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Envision a world completely integrated to the rhythms of day and night, where every microorganism, from the tiniest microorganism to the biggest whale, dancings to the beat of an internal drum. This is not an invention of imagination but a truth, thanks to the wonders of biological rhythms. Central to this elaborate system are the clock genes, the master conductors of our body's rhythm. These genes and their functions are crucial in recognizing not simply sleep but a vast range of biological procedures that determine our health, mood, and total health. This write-up explores the scientific research behind your body clock, checking out the remarkable world of clock genetics and their extensive effect on our lives.
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